Introduction About David Stocks What Is Hypnotherapy? What Can It do? What Can Be Treated?
How Many Sessions? Who Can Be Hypnotised? What Happens in a Session? - - Is it Spiritual? - - Will I Be Unconscious? - - Under His Power? - - Exposing My Secrets? What is Psychotherapy? Advantages / Risks Payment
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How Many Sessions Will I Need?
First of all, the honest answer is: I don't know. Everyone is different. Most clients benefit greatly from the use of Hypnoanalysis techniques to deal with the root causes of their problems. There seems little point in using suggestion therapy alone because the client still has the underlying root cause, and so their problem is likely to recur at a later date. I make it standard practice, therefore, to deal as thoroughly as possible with these underlying issues.
This means that, for most problems, you should think in terms of around four or five sessions. Occasionally, there are clients who need longer.
If you have a phobia, for example, we use visualisation techniques where we gently expose you to the source of your fears. We need to do this gradually in order to build up your confidence without making it too distressing.
Some clients can be suffering from so much anxiety that they initially find it difficult to relax sufficiently to allow themselves to go into anything but a light level of hypnosis. It may take an extra session or so to acheive the deeper levels needed for psycho-analysis techniques to be effective.
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