Introduction
About David Stocks
What Is Hypnotherapy?
What Can It do?
What Can Be Treated?
Special News about IBS
How Many Sessions?
Who Can Be Hypnotised?
What Happens in a Session?
- - Is it Spiritual?
- - Will I Be Unconscious?
- - Under His Power?
- - Exposing My Secrets?
What is Psychotherapy?
Advantages / Risks
Payment
GHR Code Of Ethics
Testimonials
Map & Directions
Print Page (Friendly )
Web Site Design
What Happens In A Session?
Prior to the first session, we have an Initial Consultation (IC). This may take from 60-90 minutes, depending upon the individual. We discuss your problem and possible treatment, and then, if we both agree that hypnosis is the right course, we proceed to the first session. The IC is free and
you are under no obligation to continue
to a session.
What happens next is dependent upon the nature of the problem the individual. However, the first session normally concentrates upon learning to relax and learning self-hypnosis (where you can put yourself into a hypnotic sleep whenever you feel stressed, etc.) You will then receive treatment. Smoker's treatment can occasionally be completed after only one session. (About one in five of the population are described as "somnambulists". These are people who are very susceptible to Hypnosis. If you were prone to sleepwalking as a child then you are likely to be in this group.) Beware "therapists" who
guarantee
to stop you smoking, etc., in a single session, or who gives you any type of guarantee of success. If I had a method that was guaranteed to stop people smoking - I'd be a multi-millionare by now!!!
You will be asked to relax in a very comfortable reclining chair. I will play some soothing background music. All you have to do is to listen to my voice and allow
yourself to relax. You mustn't
try
to make anything happen, nor try to
stop
anything happen.
Some people may feel, unconsciously, that they need to retain control, and initially resist going into deeper hypnosis. This is perfectly normal, and, once they discover that nothing unpleasant is going to happen, they simply "let go" and thoroughly enjoy the whole experience. For most people, this will be the most relaxed they have ever been!
If you do get a headache, it won't last too long. The benefit you will feel following completion of the course of treatment should make it all feel worth while. It is important to complete the treatment, otherwise you may be left with the memory of a previously repressed event, which has not been dealt with.
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